I made a decision recently to stop making excuses. To take control of my health and make an effort to get my body to where it should be. It is not about a number. But it is about being healthy and active and strong. With my 32nd birthday fast approaching I realize that the older I get the more difficult it will be to lose weight. I don't want to put it off any more. I have a diet plan in place and I'm ready to do battle. I'm not going to lie, it's probably going to suck at first. But this diet shows fast results and I'm excited to get going. With my birthday trip to Boston just 3 weeks away I would love to drop a size (or two) before then. And then maybe a couple more after that.
Everyone deserves to feel good in their own skin. No one should feel limited by their weight.
The first few days of this diet they call "fat loading". Lovely, isn't it? It's pretty much exactly like what it sounds. You eat lots of unhealthy foods high in fat and calorie content in order to prepare for the meal plan portion of the diet. Believe it or not, I'm sort of dreading this part because eating foods like that for every meal makes me sick to my stomach but I'll do my best. Tonight I'm going to my favorite greek food place for a giant greasy gyro to kick things off. I'd love your support and encouragement throughout this process. And any tips or tricks you have are great too. I found this amazing website today that is totally packed with great articles and tips.
Wish me luck! Here's to a stronger, healthier, thinner me, a bright future and a better wardrobe.